About
This online course, designed for both individuals grappling with trauma and professionals in the mental health field, combines over 30 years of expertise in Tension and Trauma Release Exercises. Participants will explore essential techniques to release stored trauma safely and effectively. The course is structured into three engaging sections, each containing five actionable steps that guide participants through understanding trauma, mastering release exercises, and integrating these techniques into everyday practice. By the end of the course, participants will possess practical skills and insights to support their healing journey or enhance their professional toolkit. This dynamic learning experience promises to empower and uplift, ensuring that each participant leaves with valuable resources for continued growth and healing.
You can also join this program via the mobile app. Go to the app